Weigh in tonight and another pound off, that's 5.5lb.
Weight now 13st 13.5lb.
Psychologically dropping into a next stone bracket is a massive motivator, I'm not in the 14’s anymore. Granted I have been in these numbers before Christmas, but this time I am not seeing a 14 at the beginning of the scales again!
I entered my weight into lifeline online tonight, the fabulous free Slimming World website (for members attending group), and it's predicting that if I keep up this pace of weightloss I will be at target in May. How amazing would that be!
Yes I do still have a way to go, but I am going to really up my game this week and try and get another 3lb under my belt. I worked out that my current countdown expires on my birthday, April 9th. It would be a dream come true to be at target then. I just have to realise I am the only thing that can stop me achieving this dream, so it's time to crack on!
I am still attending the gym, and I do enjoy it once I'm there, it's just the thought of going that's a struggle. I don't really want to go, but I don't want to feel fat on my wedding day either. The gym truly so he lesser of two evils.
I have for quite a hectic week ahead, which usually gets in my way of food optimising 100%, but if I am honest I think it's just been an excuse I've been making. I know I can make the right choices, I've just chosen not to in the past.
Wow it really is a new year and a new me!
Post-weigh in dinner tonight was made up of a can of Stagg vegetable garden chilli (2.5 syns), extra chilli and tobasco added, a BFree wrap (healthy b) toasted and topped with 5 Laughing Cow light triangles (healthy extra A) topped with chilli and jalapeños! It felt super naughty, was super filling and only 2.5 syns!
I am loving the new motivation I have, I think it's because I have decided I'm getting to target, and it doesn't matter if I get there losing 5 lb a week or 1lb a week, as long as the weight comes off I will be pleased and I hope my new found confidence rubs off on my fabulous members at my own group.
They know that I'm a member, they know I have my struggles, they know I'm one of them.
Cannot wait to post next Wednesday, hopefully I'll even have a shiny in my book!
L x
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