Having only had 14.5 syns the week before and being disappointed with my 1.5lb loss, I decided to up my syns. I still stayed under my allowance, but enjoyed a few extra treats such as a Twirl for 11.5 syns and a extra BFree wrap for 6 syns and generally just took a bit of pressure off myself.
On a separate group my own Slimming World group is going from strength to strength! I had 96 members walk through the door last week and 97 this week!
My poor little venue just can't cope, so it's time to go double! I was the first Saturday group in Swindon and now I'll be the only double Saturday session! So excited. Members will be able to weigh at 9am or 11am. Hopefully this will attract some members back that aren't early risers.
This week I am focused but feel a little wobbly. I really want to lose 2.5lb this week to achieve the ever allusive half stone award. I have been sticking to plan, enjoying some syns and venturing to the gym.
That has lead me to venture into a new challenge for myself. I love taking part in Race For Life, but I've never really ran it. I want to complete this years race in 30 mins or less! I know to some that will sound easy, but I just can't run it doesn't come naturally. Tonight I completed my first 5km stink on the treadmill. I power walked it and it took 49 mins 53 seconds, have the best part of 20 mins to shave off that time by June! Am confident that by Food Optimising and continuing with my increase body magic, I will be able to achieve that!
I am looking forward to the scales this week, so wish me luck!
L x
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